Veggie Tofu Scramble

feeds 4 normal people…more like 2-3 “Karen” servings however

veggies of choice…I used:

1/2 small onion-chopped

2 cloves garlic-minced

1/4 each-green pepper, red pepper, yellow peppers-chopped

1 tomato-chopped

2 handfuls spinach

1 block tofu (pressed)

1/8 c. nutritional yeast

1 T. turmeric

salt and pepper to taste

avocado to garnish

Saute garlic and onion. I just used water to prevent sticking. When onions are translucent, add peppers. Cook for 2-3 minutes. Add mushrooms. Cook for 2 more minutes. Push veggies to outside of pan. Crumble tofu. Add nutritional yeast, turmeric, salt and pepper. Stir. Add tomatoes and spinach. Cover and remove from heat until spinach wilts. Stir. Serve with avocado or any other fixings that trip your trigger!

And what trips your trigger?

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