Unsolicited Advice About Fixing What’s Not Working

September 13th. Not sure how that happened, but here we are. Right on the cusp of the fall equinox. You can feel change in the air. Unless, of course, you are living in southwest Georgia. Then it feels like summer is holding you hostage and you will never see temperatures cooler than 70 degrees ever…

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6 Things Southwest Georgia Has in Abundance and 3 Things It Does Not

In the Category My Cup Overflows: BBQ Restaurants Ev-e-ry-where you look. We live, where I consider to be, out in the Boonies, yet you will find Tommy's Smokehouse Barbecue just a hop, skip and jump down the road (less than 2 miles as the crow flies) in the quaint unincorporated town of Ellerslie. And Country's…

Running for the Right Reasons

Headed to the trail for a run this morning. I needed a bit of a reprieve from running in the 'hood, as I was a bit traumatized last week, after crossing paths with a couple of 'buff' looking dogs. (You know, the ones with the super thick chests and tiny little butts.) Now I'm not…

A Lack of Intelligence

I thought it would only be fair to follow up my 'words of wisdom' post with a 'lack of intelligence' post. I'm aiming for full disclosure here. I'd hate for you to get the wrong idea. I frequently preach about the importance of listening to your body.  (Actually I do this ad nauseam. Ask anybody who…