6 Things Southwest Georgia Has in Abundance and 3 Things It Does Not

In the Category My Cup Overflows: BBQ Restaurants Ev-e-ry-where you look. We live, where I consider to be, out in the Boonies, yet you will find Tommy's Smokehouse Barbecue just a hop, skip and jump down the road (less than 2 miles as the crow flies) in the quaint unincorporated town of Ellerslie. And Country's…

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Running for the Right Reasons

Headed to the trail for a run this morning. I needed a bit of a reprieve from running in the 'hood, as I was a bit traumatized last week, after crossing paths with a couple of 'buff' looking dogs. (You know, the ones with the super thick chests and tiny little butts.) Now I'm not…

A Lack of Intelligence

I thought it would only be fair to follow up my 'words of wisdom' post with a 'lack of intelligence' post. I'm aiming for full disclosure here. I'd hate for you to get the wrong idea. I frequently preach about the importance of listening to your body.  (Actually I do this ad nauseam. Ask anybody who…

The Daniel Plan: Take 3

This past week's chapter? Fitness. I'll be 50 in a few months. Four to be precise. And I am telling you this for three two reasons. One, I'm old. (Thought I should put that out there. It does, however, mean I have a lot of experience.) Two, memory issues may be a factor in what I am…