Mission Accomplished

I set a goal for myself this summer. My goal was to love yoga. Not just attend a class, but to become enamored of it. (Go big or go home!) I had developed an opinion about yoga many years ago when I was taking a fitness certification class, and was obligated to give it a try.…

Yoga Day #2

Day #2 is in the books! After my first yoga class, I left thinking that things could only get better. And they did. For example, upon my return for class #2: I knew exactly where the Mind Body Spirit room was located, so I didn’t  waste time waiting outside the room where I thought the class…