Need Comfort Food?

This ought to do the trick. Comfort food has been calling my name this fall. Not exactly sure why. I finally felt a strong need to figure it out. I couldn't really blame it on the weather. Wisconsin had the most glorious fall!  I'd gotten in my fair share of reveling in the outdoors: enjoying the foliage,…

Stop Chasing Skinny!

Unfortunately, in our quest for skinny, we are becoming obese. Recent figures from the National Institute of Health report more than 2/3 of Americans are considered to be overweight or obese. More than 1 in 3 adults are considered to be obese. More than 1 in 20 adults are considered to have extreme obesity. About one-third of…