Spring Break 2017: The Final Chapter

As Chaucer penned, "All good things must come to an end." And apparently that includes vacations. I guess you wouldn't enjoy them as much if they were an everyday thing though, right? I wonder if this is what retirement will be like. Quinn survived another morning walk. We slept in a bit longer today, so…

Spring Break 2017: 2 for 1

Two for one, as in two days in one post, because yesterday's post never happened. But I'm on vacation, so it's okay. It was another rough start to the day: a leisurely walk with the Quinn in the Florida sunshine. Notice the tail down. Not only aren't there any squirrels to chase, but it's kinda…

Spring Break 2017 Part 2

I think my favorite aspect of vacation is the serious lack of schedule. I mean, no pressure to be somewhere at a certain time. No pressure to do anything. We just go with the flow. (BTW...kind of a big deal for us.) This is followed very closely by the 'no shower until I am good and…

Stop Chasing Skinny!

Unfortunately, in our quest for skinny, we are becoming obese. Recent figures from the National Institute of Health report more than 2/3 of Americans are considered to be overweight or obese. More than 1 in 3 adults are considered to be obese. More than 1 in 20 adults are considered to have extreme obesity. About one-third of…