A Quick Trip to Wisconsin and What I Thought About for 2,000 Miles

This past weekend was a whirlwind. Thursday afternoon, we attached an empty U-Haul to the back of the vehicle (because apparently it's $400 cheaper to rent round trip than one way— $400!!), and headed to Wisconsin. Our Christmas decorations (among other items) were still in the storage garage and we were running out of weekends…

Don’t Worry Aaron…

I've got your back. If you are a Packer fan, you have undoubtedly heard the news: Aaron Rodgers has crossed over to the dark side in his quest for optimal health. Aaron (are you ready for this?) has given up DAIRY. After lengthy research, and talking with the team's nutritionist and  other players around the league, he decided he could…

A Tofu Eating Vegan Marathoner…Is That a Bad Thing?

Last week I spent a few days at the Positively Educating Healthy Kids Institute, a conference held at a local high school. Unlike the conference I attended last month (technology in education), I felt completely in my element! After all, what do I feel more passionate about than health and kids? (Oops...sorry, honey). Anyway, one of the…