So What’s Next?

Recently I wrote about how eating real food improves your health. (Okay...maybe not so recently. It's been a crazy couple of weeks.) How's that going for you? Are you reading ingredient labels? Buying less processed foods? Shopping around the perimeter of the grocery store? Making more meals at home? Eating at restaurants that provide locally…

Cherry Almond Energy Balls (Or Thank You, Jennifer!)

Remember how I was whining about last week being such a long, painful week? Well, it got a whole lot better Friday morning! After an early morning staff meeting, a fellow coworker snagged me in the hall, and asked what my room number was. I must have given her a rather quizzical look, (and no, it's…

The Best Kale Flatbread Ever (Not sure there’s any competition, but…)

It's been a. Very. Long. Week. (Notice the whole single word thing? Yeah...I did that for extra emphasis. Didn't want you to miss my point. I would've used caps, but didn't want you to feel like I was yelling at you.) I'm choosing to blame the weather for this incredibly long week. Rain AND 40 degrees?…

Hey! What About Shades of Gray?

Caught your attention, didn't I? Perfect—as that was my intention. I do feel the need to self disclose, however, as I’d hate for you to get the wrong impression about my taste in literature. (I really am more of a Saul/Grisham/Patterson type.) My apologies for deliberately misleading you, but since you are reading this, evidently…

Fearing Tofu?

Recently, my husband and I were dining at Gingerootz, one of our favorite local restaurants. Each time we go, we pretend to scrutinize the menu, when in reality, we know exactly what we will be ordering before we even leave the house. Me...Japanese Golden Tofu, him...Pad Thai with Fried Tofu. Me...Nori salad, him...Hot and Sour soup. Me...a…