I’ve Resolved to Not Resolute (or something like that)

I'm not a fan of New Year's resolutions. They actually make me feel quite uncomfortable. Agitated even. And I'm not even talking about making my own resolutions. (Not that I've made any, mind you.) It's actually hearing(reading) about other people's resolutions that make me uncomfortable. So much so, that I haven't even been able to write…

A Rather Timely Post

It's time. You knew it was coming. I mean the new year is right around the corner, and I'm sure many of you are gearing up for some serious resolution making. Am I right? So, here it is...a rather timely post on (drum roll, please) exercise. Let me begin by saying that exercise and I go…

What Does Healthy “Look” Like?

"You must be having a great summer! You look so healthy!" The words were innocent enough. Complimentary even. I had just gone in for a dental cleaning, and was chatting with the hygienist, who I had seen on a regular basis for many years. She is an incredibly caring person, and I know she meant well.…

Disappointment and A Poem, But Not a Poem About Disappointment

Yesterday I missed running the Green Bay Cellcom 1/2 Marathon for the first time in many years. A stubborn knee "issue" forced me to halt my training 7 weeks ago, and I still have not been able to run without pain.  I even made a last ditch effort  to see if somehow, I had experienced a miraculous…