Breakfast (Or Breaking the Fast)

Did you know that's why we call breakfast breakfast? (Nope, not a typo. Reread if you are confused. Start with the title.) Kinda sassy for a Friday, aren't I? Anyway, just like your mother told you, it is the most important meal of the day. (Not to mention my favorite meal of the day.) Study…

Happiness Is…

an empty nut butter jar. Seriously. I kid you not.   Or more precisely, an almost empty nut butter jar. Because then you have a reason to make overnight oats. Which, by the way, is a win-win-win. Win #1 Breakfast is made the night before. Therefore, with your "extra" time, you can A. Sleep later…