5 Things That Have Been Taking Up Space in my Head as of Late

Let's just start with this: I am so grateful for the sun today. After 3 rainy, dreary days, my mood and energy level were suffering. So, yes. Today I am grateful for the sun. At any rate, whenever there are days that are dark and forlorn, I tend to do a lot of thinking. Sometimes…

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What Does it Really Mean to Be Healthy?

See this? This is what I have been staring at while on the treadmill this past month. Fortunately, I've found a practical use for the chart. Mental math. Keeps my brain quick and sharp. Sometimes I add; sometimes I subtract. Sometimes I look for number patterns as I work my way horizontally across the chart.…