It’s Time to Kick Diet Culture to the Curb

Your body is incredibly smart. There is so much it does without you even thinking about it. For example, I bet your heart is beating right this very second. And you're not even telling it to. In the words of the BIG GUY, you are incredibly made. Yet, we tend to forget just how wise…

Dream Small

I look forward to Monday mornings. Weekends are typically action packed (I married a man who can't sit still), so I appreciate the slower start to my day once the work week begins. (And the fact I no longer teach doesn't hurt my love for Monday mornings either.) We spent this past weekend 'out in…

One Word: What’s Been Standing in Your Way?

Your ONE WORD is personal. You picked it for a reason. Perhaps it came from a place of hope. A place where you saw the possibility of growth. Of making your life better. Maybe it came from a "Come to Jesus" moment like this reader (disclaimer...the following are exerts): I was sitting in the hot…

My One Word

I'm not a fan of New Year's Resolutions. My issues are many (hence the 's' on the end of the word issue). However, this past fall I engaged in YouVersion's 4-day devotional plan One Word That Will Change Your Life. I was intrigued by its simplicity. I mean really. It's just one word. I was…

5 Things That Have Been Taking Up Space in my Head as of Late

Let's just start with this: I am so grateful for the sun today. After 3 rainy, dreary days, my mood and energy level were suffering. So, yes. Today I am grateful for the sun. At any rate, whenever there are days that are dark and forlorn, I tend to do a lot of thinking. Sometimes…