Healthy Kids

  A few weeks ago was Teacher Appreciation week; it was a week filled with a special lunch, a 10 minute chair massage, a student created "flower" bouquet, fresh cut flowers, gift cards, dark chocolate, chia seed bars, coconut water and an antioxidant nut mix...many of my favorite things, and I felt very appreciated! The best gift of the week,…

What I Believe

As trite as it sounds, I believe that everything happens for a reason, and this belief  is what has helped me make sense of the struggles I've experienced in my life. It's easier to get through the tough stuff when you realize time will crystalize the message that was given to you, and make the experience meaningful and…