Homemade Iced Coffee (complete with homemade almond milk)!

We (coffee and I) met when I was quite young. My grandpa and I would sit around the kitchen table dunking grandma's homemade molasses cookies into steaming cups of coffee. Of course my cup wasn't really steaming, as it was mostly milk and sugar with a little coffee mixed in, but you get the idea. Then…

Breakfast!

I don't understand breakfast skippers. I just don't. I mean, I start looking forward to breakfast as I lay in bed the night before I'm going to eat it. In fact, somedays, I start planning the next day's breakfast while I'm eating the current day's breakfast! Perhaps I should join a support group. Breakfast is,…

Diet is a 4 Letter Word

Diets don't work. Statistics prove it. Perhaps it's because people view diets as a means to an end, rather than a way to live. But what if we changed the way we thought about diets? What if we thought of a diet as a long term solution to gain health rather than a short term solution to lose…

Just One Little Pill

My husband and I spend a significant amount of  time traveling, as all three children attend school out of state. Car rides and plane trips are great excuses for me to indulge in one of my guilty pleasures...reading. Better yet, these trips provide the perfect opportunity for me to enlighten my husband with my newly attained knowledge. He is ever…

My Food Journey

The honeymoon period lasted almost 13 years. In the beginning, I ate when I was hungry, and I ate what I was hungry for. Memories from my childhood, associated with food, make me smile; because once upon a time,  food was associated with happy times in my life and with people I loved. I still remember…