Last weekend was supposed to be (that’s your spoiler alert right there) race weekend. Alli (my baby) and I had registered months ago, airline tickets had been…… Read more “Not Quite the Weekend I Had Envisioned”
It’s not every day you turn 52.
Headed to the trail for a run this morning. I needed a bit of a reprieve from running in the ‘hood, as I was a bit traumatized…… Read more “Running for the Right Reasons”
Your body is incredibly smart. There is so much it does without you even thinking about it. For example, I bet your heart is beating right this…… Read more “It’s Time to Kick Diet Culture to the Curb”
Hello, Friends! I hope your weekend was everything you needed it to be. Sometimes I am craving a weekend full of productivity (like, you know, when you’ve…… Read more “A Weekend Wrap in More Pictures Than Words”