Healthy Food Made Fast

Looking for a fast and easy meal idea? Look no further. You can whip up this tasty combination faster than you can hit the local drive thru. Comfort food at its best.





Creamy Tomato Soup from Kathy Patalsky of



Grilled “Cheez” with Avocado

4 slices bread (I used Ezekiel)

4 slices Daiya cheddar slices

1 avocado (smashed)

butterless butter

Heat a small frying pan on high. Spread a layer of “butterless butter” on one side of all slices of bread. When pan is hot, reduce heat to medium. Place one slice of bread, “butterless butter” side down, add 2 slices of Daiya, and half of the smashed avocado. Place second piece of bread on top, butterless butter side up. Flip when bottom is brown. Brown other side. Remove from pan. Cover with lid until Daiya melts. Repeat to make second sandwich.




2 thoughts on “Healthy Food Made Fast

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